Tony Waine 25:20 row
5,059m
Meters
25:20.1
Time
2:30.2
Pace
278
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 139 |
November 17, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.1 | 5,059m | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 25:20.1 | 51m | 3:17.0 | 46 | 457 | 18 |
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Workout Graph
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