Tony Waine 17:11 row
3,207m
Meters
17:11.0
Time
2:40.7
Pace
169
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 137 |
November 21, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.0 | 3,207m | 2:40.7 | 84 | 590 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 17:11.0 | 332m | 3:17.2 | 46 | 456 | 21 |
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Workout Graph
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