Tony Waine 15:24 row
3,206m
Meters
15:24.4
Time
2:24.1
Pace
181
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 140 |
November 21, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.4 | 3,206m | 2:24.1 | 117 | 702 | 27 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 15:24.4 | 67m | 3:02.0 | 58 | 499 | 20 |
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Workout Graph
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