Tony Waine 15:31 row
3,008m
Meters
15:31.6
Time
2:34.8
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 141 |
November 22, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,008m | 2:34.8 | 94 | 624 | 25 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:31.6 | 103m | 2:33.3 | 97 | 633 | 23 |
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Workout Graph
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