Tony Waine 31:09 row
6,007
Meters
31:09.9
Time
2:35.6
Pace
323
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 138 |
November 24, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.9 | 6,007 | 2:35.6 | 93 | 621 | 323 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 30:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 23 |
| 31:09.9 | 208 | 2:48.0 | 74 | 515 | 10 | 23 |
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Workout Graph
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