Tony Waine 16:14 row
3,005m
Meters
16:14.9
Time
2:42.2
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 142 |
November 25, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 3,005m | 2:42.2 | 82 | 582 | 25 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 16:14.9 | 234m | 2:40.0 | 85 | 593 | 24 |
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