Tony Waine 20:24 row
4,012m
Meters
20:24.2
Time
2:32.5
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 139 |
November 26, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.2 | 4,012m | 2:32.5 | 99 | 639 | 26 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 20:24.2 | 76m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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