Tony Waine 8:04 row
1,608m
Meters
8:04.7
Time
2:30.7
Pace
87
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 142 |
November 28, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 1,608m | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 8:04.7 | 605m | 2:32.6 | 98 | 638 | 26 |
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Workout Graph
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