Tony Waine 15:18 row
2,709m
Meters
15:18.9
Time
2:49.6
Pace
138
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 138 |
November 29, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.9 | 2,709m | 2:49.6 | 72 | 546 | 23 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 15:18.9 | 52m | 3:01.7 | 58 | 500 | 19 |
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