Tony Waine 25:58 row
5,309m
Meters
25:58.4
Time
2:26.7
Pace
295
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 139 |
November 29, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.4 | 5,309m | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 25:58.4 | 200m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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