Tony Waine 11:30 row
2,009m
Meters
11:30.9
Time
2:51.9
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 138 |
November 30, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 2,009m | 2:51.9 | 69 | 536 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 11:30.9 | 273m | 2:46.4 | 76 | 561 | 24 |
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Workout Graph
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