Tony Waine 17:24 row
3,506m
Meters
17:24.4
Time
2:28.9
Pace
193
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 143 |
December 05, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.4 | 3,506m | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 17:24.4 | 384m | 3:08.0 | 53 | 481 | 22 |
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Workout Graph
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