Tony Waine 18:19 row
3,504m
Meters
18:19.4
Time
2:36.8
Pace
185
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 140 |
December 12, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.4 | 3,504m | 2:36.8 | 91 | 611 | 25 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 18:19.4 | 638m | 2:36.2 | 92 | 615 | 25 |
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