Tony Waine 12:26 row
2,500m
Meters
12:26.1
Time
2:29.2
Pace
140
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 140 |
December 13, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.1 | 2,500m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 12:26.1 | 402m | 3:01.7 | 58 | 500 | 22 |
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Workout Graph
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