Tony Waine 15:17 row
3,017m
Meters
15:17.1
Time
2:31.9
Pace
166
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 26 |
Stroke Count | 407 |
Drag Factor | 140 |
December 21, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:17.1 | 3,017m | 2:31.9 | 100 | 643 | 26 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
15:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
15:17.1 | 50m | 2:51.0 | 70 | 540 | 18 |
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