Tony Waine 15:23 row
3,016m
Meters
15:23.4
Time
2:33.0
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 136 |
December 27, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 3,016m | 2:33.0 | 98 | 635 | 25 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:23.4 | 76m | 2:33.9 | 96 | 630 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.