Tony Waine 15:07 row
3,223m
Meters
15:07.9
Time
2:20.8
Pace
186
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 140 |
December 30, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,223m | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 15:07.9 | 27m | 2:26.2 | 112 | 684 | 8 |
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Workout Graph
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