Tony Waine 5:26 row
1,216m
Meters
5:26.3
Time
2:14.1
Pace
72
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 138 |
January 04, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 1,216m | 2:14.1 | 145 | 798 | 28 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 5:26.3 | 84m | 2:36.5 | 91 | 613 | 23 |
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