Tony Waine 16:56 row
3,314m
Meters
16:56.5
Time
2:33.3
Pace
178
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 138 |
January 06, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.5 | 3,314m | 2:33.3 | 97 | 633 | 25 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 16:56.5 | 368m | 2:38.2 | 88 | 603 | 25 |
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Workout Graph
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