Tony Waine 17:43 row
3,546m
Meters
17:43.1
Time
2:29.9
Pace
194
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 139 |
January 07, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.1 | 3,546m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 17:43.1 | 495m | 2:44.7 | 78 | 569 | 23 |
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Workout Graph
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