Tony Waine 17:31 row
3,051m
Meters
17:31.8
Time
2:52.3
Pace
155
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 141 |
January 08, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.8 | 3,051m | 2:52.3 | 68 | 535 | 23 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 17:31.8 | 452m | 2:47.9 | 74 | 554 | 23 |
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