Tony Waine 25:21 row
5,206m
Meters
25:21.0
Time
2:26.0
Pace
288
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 140 |
January 11, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.0 | 5,206m | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 25:21.0 | 53m | 3:18.1 | 45 | 454 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.