Tony Waine 12:43 row

2,508m

Meters

12:43.3

Time

2:32.1

Pace

136

Calories

Average Watts99
Calories Per Hour641
Stroke Rate25
Stroke Count326
Drag Factor139

January 14, 2021 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:43.3 2,508m 2:32.1 99 641 25
5:00.0 1,003m 2:29.5 105 660 27
10:00.0 1,053m 2:22.4 121 716 27
12:43.3 452m 3:00.6 59 504 22

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Workout Graph

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