Tony Waine 16:41 row
3,201m
Meters
16:41.9
Time
2:36.4
Pace
169
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 25 |
Stroke Count | 424 |
Drag Factor | 140 |
January 16, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:41.9 | 3,201m | 2:36.4 | 91 | 614 | 25 |
5:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
16:41.9 | 276m | 3:04.6 | 56 | 491 | 22 |
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Workout Graph
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