Tony Waine 16:41 row

3,201m

Meters

16:41.9

Time

2:36.4

Pace

169

Calories

Average Watts91
Calories Per Hour614
Stroke Rate25
Stroke Count424
Drag Factor140

January 16, 2021 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:41.9 3,201m 2:36.4 91 614 25
5:00.0 912m 2:44.4 79 570 25
10:00.0 991m 2:31.3 101 647 26
15:00.0 1,023m 2:26.6 111 682 27
16:41.9 276m 3:04.6 56 491 22

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Workout Graph

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