Tony Waine 17:57 row
3,505m
Meters
17:57.3
Time
2:33.6
Pace
189
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 139 |
January 24, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.3 | 3,505m | 2:33.6 | 96 | 631 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 17:57.3 | 478m | 3:05.4 | 55 | 488 | 22 |
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Workout Graph
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