Tony Waine 20:01 row
4,085
Meters
20:01.8
Time
2:27.0
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 141 |
January 25, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,085 | 2:27.0 | 110 | 678 | 225 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 28 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 20:01.8 | 5 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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