Tony Waine 20:20 row
4,202m
Meters
20:20.0
Time
2:25.1
Pace
235
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 144 |
January 27, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 4,202m | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 20:20.0 | 45m | 3:42.2 | 32 | 409 | 9 |
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Workout Graph
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