Tony Waine 20:20 row
4,211m
Meters
20:20.7
Time
2:24.9
Pace
236
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 139 |
February 01, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 4,211m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 20:20.7 | 65m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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