Tony Waine 16:20 row
3,159m
Meters
16:20.6
Time
2:35.2
Pace
170
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 138 |
February 03, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.6 | 3,159m | 2:35.2 | 94 | 622 | 27 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 16:20.6 | 202m | 3:19.5 | 44 | 451 | 23 |
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Workout Graph
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