Tony Waine 21:05 row
4,260m
Meters
21:05.7
Time
2:28.5
Pace
235
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 139 |
February 06, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 4,260m | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 21:05.7 | 175m | 3:07.7 | 53 | 482 | 23 |
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Workout Graph
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