Tony Waine 26:03 row
5,204m
Meters
26:03.0
Time
2:30.1
Pace
284
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 137 |
February 08, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.0 | 5,204m | 2:30.1 | 103 | 655 | 26 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 26:03.0 | 175m | 3:00.0 | 60 | 506 | 22 |
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Workout Graph
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