Tony Waine 31:02 row
6,302m
Meters
31:02.8
Time
2:27.7
Pace
349
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 138 |
February 10, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.8 | 6,302m | 2:27.7 | 108 | 673 | 27 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 31:02.8 | 163m | 3:12.6 | 49 | 468 | 22 |
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Workout Graph
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