Tony Waine 18:16 row
3,509m
Meters
18:16.4
Time
2:36.2
Pace
187
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 139 |
February 13, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.4 | 3,509m | 2:36.2 | 92 | 615 | 27 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 18:16.4 | 619m | 2:38.6 | 88 | 601 | 26 |
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