Tony Waine 25:16 row
5,105m
Meters
25:16.8
Time
2:28.5
Pace
282
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 138 |
February 16, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.8 | 5,105m | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 25:16.8 | 42m | 3:20.0 | 44 | 450 | 16 |
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Workout Graph
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