Tony Waine 9:45 row
1,553m
Meters
9:45.5
Time
3:08.5
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 135 |
February 20, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.5 | 1,553m | 3:08.5 | 52 | 479 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 9:45.5 | 755m | 3:09.0 | 52 | 478 | 23 |
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