Tony Waine 15:18 row
3,023
Meters
15:18.8
Time
2:31.9
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 138 |
February 22, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.8 | 3,023 | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 27 |
| 15:18.8 | 65 | 2:24.6 | 116 | 698 | 22 |
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