Tony Waine 15:18 row

3,023m

Meters

15:18.8

Time

2:31.9

Pace

163

Calories

Average Watts100
Calories Per Hour643
Stroke Rate27
Stroke Count422
Drag Factor138

February 22, 2021 15:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.8 3,023m 2:31.9 100 643 27
5:00.0 956m 2:36.9 91 611 28
10:00.0 1,057m 2:21.9 122 721 29
15:00.0 946m 2:38.5 88 602 27
15:18.8 65m 2:24.6 116 698 22

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Workout Graph

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