Tony Waine 12:30 row
2,503m
Meters
12:30.1
Time
2:29.8
Pace
137
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 139 |
February 22, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 2,503m | 2:29.8 | 104 | 658 | 28 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 12:30.1 | 408m | 3:03.9 | 56 | 493 | 24 |
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Workout Graph
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