Tony Waine 15:24 row
3,008m
Meters
15:24.8
Time
2:33.7
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 141 |
February 27, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.8 | 3,008m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 15:24.8 | 80m | 2:35.0 | 94 | 623 | 22 |
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Workout Graph
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