Tony Waine 25:07 row
5,116m
Meters
25:07.7
Time
2:27.3
Pace
282
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 140 |
March 01, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 5,116m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 25:07.7 | 22m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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