Tony Waine 10:03 row
1,615m
Meters
10:03.6
Time
3:06.8
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 135 |
March 02, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,615m | 3:06.8 | 54 | 484 | 24 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 10:03.6 | 8m | 3:45.0 | 31 | 405 |
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Workout Graph
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