Tony Waine 7:09 row
1,259m
Meters
7:09.6
Time
2:50.6
Pace
64
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 115 |
March 04, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,259m | 2:50.6 | 70 | 542 | 26 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 7:09.6 | 372m | 2:54.1 | 66 | 527 | 25 |
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Workout Graph
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