Tony Waine 21:02 row
4,037
Meters
21:02.5
Time
2:36.3
Pace
216
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 126 |
March 10, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 4,037 | 2:36.3 | 92 | 615 | 27 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 28 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 26 |
| 21:02.5 | 165 | 3:09.3 | 52 | 477 | 23 |
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Workout Graph
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