Tony Waine 3:18 row
508m
Meters
3:18.7
Time
3:15.5
Pace
25
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 24 |
Stroke Count | 78 |
Drag Factor | 118 |
March 22, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.7 | 508m | 3:15.5 | 47 | 461 | 24 |
3:18.7 | 508m | 3:15.5 | 47 | 461 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.