Tony Waine 12:32 row

2,505m

Meters

12:32.0

Time

2:30.0

Pace

136

Calories

Average Watts103
Calories Per Hour656
Stroke Rate27
Stroke Count349
Drag Factor125

April 12, 2021 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:32.0 2,505m 2:30.0 103 656 27
5:00.0 1,002m 2:29.7 104 659 28
10:00.0 1,053m 2:22.4 121 716 29
12:32.0 451m 2:48.5 73 551 25

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Workout Graph

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