Tony Waine 7:16 row
1,255m
Meters
7:16.2
Time
2:53.7
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 124 |
April 18, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 1,255m | 2:53.7 | 67 | 529 | 26 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 7:16.2 | 390m | 2:54.6 | 66 | 526 | 26 |
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