Tony Waine 12:30 row
2,506m
Meters
12:30.4
Time
2:29.7
Pace
136
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 123 |
April 21, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.4 | 2,506m | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 12:30.4 | 444m | 2:49.3 | 72 | 547 | 25 |
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Workout Graph
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