Tony Waine 16:17 row
3,003
Meters
16:17.5
Time
2:42.7
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 125 |
May 08, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.5 | 3,003 | 2:42.7 | 81 | 579 | 26 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 16:17.5 | 198 | 3:15.7 | 47 | 460 | 23 |
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