Tony Waine 20:04 row
3,818m
Meters
20:04.6
Time
2:37.7
Pace
203
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 27 |
Stroke Count | 551 |
Drag Factor | 128 |
May 11, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.6 | 3,818m | 2:37.7 | 89 | 606 | 27 |
5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
20:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
20:04.6 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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