Tony Waine 7:12 row
1,106m
Meters
7:12.7
Time
3:15.6
Pace
55
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 125 |
May 15, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.7 | 1,106m | 3:15.6 | 47 | 460 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 7:12.7 | 344m | 3:12.8 | 49 | 467 | 24 |
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Workout Graph
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