Tony Waine 20:05 row
3,615m
Meters
20:05.4
Time
2:46.7
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 126 |
May 16, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,615m | 2:46.7 | 76 | 559 | 26 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 20:05.4 | 12m | 3:45.0 | 31 | 405 |
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Workout Graph
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